Classes & Schedule
Join us on the mat — Monday, Wednesday, and Friday evenings
Weekly Schedule
Please arrive about 10 minutes early to change and settle in before we begin.
What to Expect
Who Trains Here
Our classes are for adults and teens, ages 13 and up. No prior experience is necessary — beginners and experienced martial artists train side by side, and everyone starts somewhere.
A Typical Class
Ninety minutes, moving gently from calm to focused:
- Warm-up and breathing
- Fundamentals and technique
- Cooperative practice with partners
- Closing and reflection
What to Wear
Comfortable, loose clothing you can move in — athletic wear is perfect to start. Once you join, you'll train in a gi. We practice barefoot, so no shoes are needed on the mat.
Your First Visit
Come as you are. On your first visit you're welcome to either:
Observe
Sit at the edge of the mat and watch a full class. A quiet way to feel the pace and spirit of the dojo before you begin.
Participate
Step on and try it. The instructor will guide you through the basics and pair you with experienced students who will help you learn.
Both are free for your first visit. There's no pressure — move at your own pace.
Membership
For a single class, no membership required. Contact us to arrange your visit.
Contact UsMembership includes unlimited attendance at all classes, instruction, and a place in our community.
How to Begin
- 1
Reach out
Send a message or call to let us know you're interested.
- 2
Visit a class
Observe or participate on a Monday, Wednesday, or Friday.
- 3
Join us
Register at the introductory rate and receive your welcome.
- 4
Keep training
Grow steadily, class by class, in skill and in spirit.
Ready to Begin?
We'd be glad to welcome you to the dojo.
Contact Us